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"My nutritionist, Dr. Passler, has me drinking two shakes with berries every day."
"The times I've felt my best in life are due to Dr. Passler's guidance. In an era of burnout and fad driven fixes, Dr. Passler remains true to the basic necessities of healthy living: breathe right, eat right and be mindful of the differences."
If you’ve ever perused the aisles of Whole Foods or Erewhon, or pored over an issue of Goop, you may have seen fish oil touted as a cure-all for all manner of health issues, from heart disease to depression to diabetes. While there’s no one-size-fits-all solution for healthy eating, there are many scientifically proven benefits of fish oil, and most people should consider adding it to their diet. In fact, it is the third most widely used dietary supplement in the United States.
Read on to learn what fish oil is and what the top benefits of fish oil are.
Glowing skin begins with hydration; water it plentifully and watch it blossom into a dewy countenance. There are those among us who can imbibe the 2, 3, 4 liters per day needed to quench our (skin's) thirst. But, fret not if you struggle to meet your cup quota, for you can drink your water and eat it too.