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Pros and Cons of Being Vegan

Pros and Cons of Being Vegan


Is being vegan the healthiest way to eat? Most people who adopt a vegan lifestyle do so for ethical rather than nutritional reasons, and finding unbiased information can be hard for those of us just looking for the healthiest way to eat. The reality is that, like any other diet, veganism has both its upside and downside. Here are five things to know about this popular diet.
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