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    healthy skin

    Beauty Blueprint: Nourish Your Skin from the Outside­-In

    Beauty Blueprint: Nourish Your Skin from the Outside­-In

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    healthy skin
    Glowing skin begins within, but our day-to-day skincare, from makeup routines to workout regimens, can enhance a beautiful countenance -- or undermine it.
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    Get Your Glow On: Diet Dos and Don’ts for Healthy Skin

    Get Your Glow On: Diet Dos and Don’ts for Healthy Skin

    healthy skin

    Glowing skin begins with hydration; water it plentifully and watch it blossom into a dewy countenance. There are those among us who can imbibe the 2, 3, 4 liters per day needed to quench our (skin's) thirst. But, fret not if you struggle to meet your cup quota, for you can drink your water and eat it too. 

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